Teenagers sleep less when they have more computer screen time says study | Technology | The Guardian
Sleep: No More Sleepless Nights - Overcome Insomnia, Increase Energy, Have Better Health, and Get the Best Rest of Your Life!: Wilson, Richard: 9781547169115: Amazon.com: Books
A way to sleep less and still be energetic : r/lifehacks
17 Proven Tips to Sleep Better at Night
More Sleep, Less Pain? | Harvard Medical School
Sadhguru - Less Sleep and More Rest - YouTube
How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still Feel Rested
Rest and Reset: the Importance of More Sleep, Less Stress | Jennifer Hanway
What Happens When You Don't Get Enough Sleep? – Cleveland Clinic
6 Sleeping Hacks for Students to Get More Effective Rest in Less Time
How to Sleep Less: 10 Healthy Tips to Feel Restful
7 Tried and True Sleep Tips to Help You Get More Rest | Inc.com
Sugar And Sleep: More Rest May Dull Your Sweet Tooth : The Salt : NPR
Can I train my body to sleep less?
How to Sleep Less: 18 Tips to Get to Sleep Faster and Feel Rested
How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still Feel Rested
Can you train yourself to get by on less sleep? - BBC Future
Why is sleep important? 9 reasons for getting a good night's rest
How to Sleep Less But Better - 20 Incredible Sleep Hacks
How to Fall Asleep Fast (in Five Minutes or Less) - Amerisleep
5 Ways to Get Better Sleep Without Sleeping More Hours
From a historic perspective, rest can be a form of resistance | Georgia Public Broadcasting
Sleep: How Much You Need and Its 4 Stages – Cleveland Clinic
Sleep: No More Sleepless Nights - Overcome Insomnia, Increase Energy, Have Better Health, and Get the Best Rest of Your Life!: Wilson, Richard: 9781547169115: Amazon.com: Books
Does Lack of Sleep Hinder Muscle Growth or Performance? | ISSA
